Check the following weight-for-height table to find out if your weight falls into the healthy range. Look up your height on the left side of the table, and move across the table to find your weight. If your weight is not in the healthy range for your height, you are more likely to develop weight-related health problems.
Weights above these ranges are less healthy for most people. The farther you are above the healthy weight range for your height, the higher your risk of weight-related health problems. A weight slightly below the range may be healthy for some people but sometimes results from health problems, especially when weight loss is unintentional.
