Changing Nutritional Needs throughout Life

Age affects our nutritional needs. Sometimes the differences are obvious. It is easy to see the difference in the amount and types of food an infant, school-age child, teenager, and adult need. Other differences are more subtle. You may not realize that, as you get older, your calorie needs decrease, especially if you become less active. Being aware of such...

Tuesday, September 22, 2009

Fight Depression and Win

Depression is more than just feeling down and blue, and it’s not something that you can psyche out even though its considered a mental disorder by most experts. Today, more than 20 million people in the United States alone suffer from this condition, and while it affects ones quality of life, it can nevertheless be overcome. If you are suffering from depression, some of the few symptoms that you will experience would include feelings of sadness and indifference, loss of appetite, difficulty of sleeping, unusual fatigue, muscle weakness, and worse,...

Page 1 of 7312345Next
Related Posts Plugin for WordPress, Blogger...
Twitter Delicious Facebook Digg Stumbleupon Favorites More